Getting Strong and Fit with a Vegan Lifestyle
Plant-based diets are becoming more and more popular each and every year. People choose to switch to a vegan lifestyle for many different reasons, and health is one of them.…
Instant Pot Benefits for Vegans
Instant pots have been growing in popularity among vegans since they first burst onto the scene a little over ten years ago. Recent reports show that over twenty percent of…
A Review of “The Invisible Vegan” Documentary
By looking back at historical injustices, this documentary examines the modern day consequences of unhealthy processed food in the black community.
The Top 10 Vegan Meat Substitutes to Use in Any Recipe
As the vegan movement is going from the fringes to mainstream and experts warn against the dire impact of factory farming on the planet, companies all over the world are starting to invest millions of dollars in vegan meat substitutes. Here are the top 10 to try!
How to Eat Healthy When You’re Always Busy or Traveling
Thank you Village Harvest for sponsoring this post. Every day Village Harvest is planting seeds of change and growing possibilities, one bag of goodness at a time. When I first…
